Improving the quality of life at the Schloss-Schule Kirchberg boarding school
We offer our boarding school students their own fitness studio and a sauna (gender-segregated use) to provide an adequate balance to school. At the Schloss-Schule, a holistic lifestyle geared towards the harmony of body and mind can be ensured. A balanced diet, sufficient exercise, social contacts and relaxation play a decisive role in this. This also has a significant influence on resilience - i.e. resistance, self-preservation and the ability to recover and relax.
Our gym in the boarding school Gymnasium may be used by all students aged 16 and over. All students under the age of 18 require parental permission and a medical certificate to use the gym. On site, there will be an introduction to the applicable rules of the gym as well as an introduction to the basic use of equipment and basic exercises for all inexperienced boarding school students. Our students have access to a wide range of equipment such as
- cross trainer
- home trainer
- treadmill
- dumbbells
- strength equipment
are available for sporting activities. Both for a wide variety of endurance training and for muscle building.
Our sauna can be used by students aged 14 and over, separated by gender and with at least three people. Our sauna room has separate shower cubicles and loungers for relaxation.
The sauna in our boarding school is particularly popular in winter when the temperatures are cold. A visit to the sauna provides warmth, detoxifies and can contribute significantly to the relaxation of body and mind and support the immune system. Afterwards, our showers invite you to cool off before our students can relax on the deckchairs.
Of course, our gym and sauna can also be visited during a guided tour of our facilities.